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Seminary Reflections: "Cain and Abel: A Warning for Our Hearts"

I recently began a Master's program at Western Seminary in Portland, OR. My first course is an Old Testament Biblical Literature survey, covering everything from Genesis to the Song of Solomon. Since the program is tailored for ministry leaders, we’re dedicating a significant amount of time not only to studying the text but also to meditating on it. Some of my assignments include reflections on specific chapters of the Old Testament, and I thought I’d share these with our church in the hope that they encourage you. My prayer is that these blog posts help you grow in a deeper understanding of Scripture! 
Genesis 3 Reflection

The opening chapters of Genesis paint a picture of God's original design for humanity—a perfect relationship with Him, marked by trust and obedience. But with the fall of Adam and Eve, sin entered the world, and everything changed.

God had promised Eve that she would still conceive children, though now with the pain that came as a result of sin. However, her children would be born outside of Eden, far from the unspoiled beauty of the garden. Immediately after this moment of rebellion, we see the consequences ripple through the next generation in the story of Cain and Abel.

In Genesis 4:1-6, we see these two brothers bringing their offerings to the Lord. However, Cain’s offering wasn’t accepted by God, and we’re left asking why. The key lies in the heart.

Just as Jesus reminds us in Luke 16:15, God sees beyond appearances—He knows what’s going on inside. Cain’s offering was less about what he brought and more about the state of his heart. God even addresses Cain directly in verse 7: "Sin is crouching at the door. Its desire is contrary to you, but you must rule over it." It’s a powerful reminder for each of us—unchecked sin is dangerous, always lurking, waiting for an opportunity.

Sadly, Cain didn’t heed this warning. In verses 8-16, Cain lets his jealousy consume him, and he murders his own brother. Interestingly, God asks Cain, “Where is Abel your brother?” This is similar to the way God called out to Adam and Eve in the garden: “Where are you?” (Genesis 3:9). In both moments, God shows His creatures that rebellion has consequences, but at the same time, He’s drawing them back, holding them accountable while still extending grace.

Cain’s punishment mirrors that of his parents—he’s condemned to a life of wandering. Genesis 4:12 says, “You shall be a fugitive and a wanderer on the earth.” But beyond just physical wandering, we see a deeper spiritual wandering that sin brings into all our lives. And yet, in His mercy, God shows Cain grace. In verse 15, God assures Cain that he won’t be killed, protecting him despite his guilt. It’s a glimpse of God’s kindness, even in the face of such tragedy.

The chapter closes by reminding us that while sin causes brokenness, God’s plan is still advancing. Through Adam’s line, despite the flaws, God would bring forth the Savior—Jesus, the one who would ultimately crush the serpent’s head (Genesis 3:15). As we reflect on this story, we’re reminded that, like Cain, sin is always crouching at our doors. But unlike Cain, we can find strength in Christ, who has conquered sin and death once and for all.
Art Credit: "Cain and Abel make their sacrifices to God; Cain kills Abel." Engraving by F Villamena after Raphael (1483-1520). Date: 1626. Public Domain. 
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